Exercise library · 1,405 exercises
How to do 1,405 exercises
Step-by-step instructions, a demonstration and the muscles worked for every exercise in SPLYT’s library. Pick a muscle group, or the equipment you have.
By muscle group
Serratus anterior 6
- Balance Style Dumbbell Incline Shoulder Raise
- Barbell Incline Shoulder Raise
- Dumbbell Incline Shoulder Raise
- Incline Scapula Push Up
- Scapula Push-up
- Smith Incline Shoulder Raises
Hip abductors 5
- Lever Seated Hip Abduction
- Resistance Band Seated Hip Abduction
- Side Bridge Hip Abduction
- Side Hip Abduction
- Straight Leg Outer Hip Abductor
Track every one of these in SPLYT
Every exercise here is already in SPLYT’s exercise library. Log your sets, reps and weight on iPhone or Apple Watch, with last time’s weights already filled in.