Head to head · from each app’s own words
Fitbod91 of 188 features · 48%
SPLYT133 of 188 features · 71%
Fitbod vs SPLYT
Of the 188 features the six apps on our feature map document about themselves, Fitbod documents 91 and SPLYT documents 133. 63 are documented by both, 28 only by Fitbod and 70 only by SPLYT. Fitbod documents more in 1 of 14 categories (Automatic programming), SPLYT in 11; 2 are even.
Fitbod91 of 188 features · 48%- Rating
- ★ 4.8
- Ratings
- 287,663
- Price
- Free
- Released
- Sep 26, 2015
- Last updated
- Oct 14, 2026
- Today’s chart
- #30 free · #20 grossing
Apple’s US App Store, Oct 19, 2026. Health & Fitness charts. View on the App Store ↗
SPLYT133 of 188 features · 71%- Rating
- ★ 5.0
- Ratings
- 10
- Price
- Free
- Released
- Dec 10, 2025
- Last updated
- Oct 15, 2026
- Today’s chart
- Not in the top charts
Apple’s US App Store, Oct 19, 2026. Health & Fitness charts. View on the App Store ↗
Feature by feature
Every feature at least one of the two documents. “Not documented” means the app’s own pages don’t mention it — not that it’s missing.
Workout logging Fitbod 15 · SPLYT 22
| Feature | Fitbod | SPLYT |
|---|---|---|
| Strength set loggingLog weight and reps for each set of a lift during a live workout. | YesAdd a Set: Scroll down > Tap +Add Set.Source ↗ | YesLifting keypad. A built-in number pad for weight and reps that moves from weight to reps and completes the set.Source ↗ |
| Start an empty workoutStart an unplanned workout and add exercises as you go. | YesBuild a completely custom workout by selecting your own exercises.Source ↗ | YesQuick start. One tap starts any activity straight away; strength can take an optional label such as Push or Legs.Source ↗ |
| Previous performance shown or pre-filledWhile logging, each set shows or pre-fills what you lifted last time on that exercise. | Not documented | YesPre-fill last weight. Weight fields start at last time's weight, per movement or as a default.Source ↗ |
| Live comparison during a workoutDuring a workout, running totals or a live comparison against previous sessions are shown. | Not documented | YesLive comparison with your history. Swipe to see this session against your last, typical and best, plus this week's sessions.Source ↗ |
| Effort per set (RPE / RIR)Record perceived exertion or reps in reserve for a set or exercise. | YesFitbod allows you to track RiR for each exercise, helping you fine-tune your training intensity.Source ↗ | YesRIR / effort per set. Log how many reps you had left, from 0 to 4+.Source ↗ |
| Whole-workout effort ratingRate how hard an entire session felt. | Not documented | YesRate workout effort. Rate how hard the whole session felt.Source ↗ |
| Complete planned sets without entering eachMark a planned workout, group or all remaining sets as done as prescribed instead of entering every set. | YesLog All Exercises: Log all exercises in the group at once (available during a workout)Source ↗ | YesFollow along. Run a planned workout without ticking sets; it is saved as planned.Source ↗ |
| Workout name and notesGive a workout a name and attach a free-text note or description. | Not documented | YesRename your workout on the fly — tap ⋮ during any active workout and choose "Rename Workout" to give it a custom name.Source ↗ |
| Add and reorder exercises mid-workoutAdd exercises to, or drag to reorder exercises within, a workout in progress. | YesReorder Exercises: Tap and hold an exercise, then move it to the spot you want in your workout.Source ↗ | YesReorder movements. Drag movements into a new order during the workout.Source ↗ |
| Exercise swap with suggested alternativesReplace an exercise mid-workout, with the app suggesting suitable alternatives. | YesSort by Best Replacements, Your Most Logged, Your Least Logged, or Never LoggedSource ↗ | YesSwitch exercise. Replace a movement with one that trains the same thing on different equipment.Source ↗ |
| Exercise notesAttach a note to an exercise, kept with the session or shown next time. | YesExercise Notes are accessible on the exercise detail screen of any exercise.Source ↗ | YesExercise notes. Add or edit a note on any movement during the workout.Source ↗ |
| Grip and attachment trackingRecord the grip, handle or attachment used, with history kept per grip. | Not documented | YesGrips and handles. Choose bar, rope, V-handle, width or one arm per movement or per set; history is kept per grip.Source ↗ |
| Bodyweight, weighted and assisted exercisesExercises that use body weight, including added load or assistance, are logged and counted correctly. | YesYou can log any extra resistance (e.g., vests, ankle weights, or household items) in the Added Weight field.Source ↗ | YesPull-ups, dips and push-ups finally count toward your volume. A bodyweight movement is scored with your own weight plus anything you addedSource ↗ |
| Timed exercisesLog time-based exercises (e.g. planks) by duration, with a timer. | YesChoose how you want to track it: - Reps (weight-based or bodyweight) - Timed (weight-based or bodyweight)Source ↗ | YesTrack by time, reps or weight. Switch a core or cardio movement between a timed hold, reps or weight.Source ↗ |
| Pause, resume or discard a workoutPause the workout clock and resume later, or throw away a workout in progress. | Yesyou can pause your workout. You'll stop your exercise session without ending it and you won't lose any progress.Source ↗ | YesPause and resume. Pause the workout clock and resume later.Source ↗ |
| Edit or delete past workoutsChange or delete a workout after it has been saved. | YesYou can also make edits to workouts you've already logged from the Log Tab.Source ↗ | YesEdit a past workout. Change name, date, time, activity, distance, heart rate, calories, movements and sets afterwards.Source ↗ |
| Log a workout after the factRecord a workout you did earlier, on its real date and time. | Yesselect Add as Past Workout.Source ↗ | YesLog an activity manually. Add past activities to any day with start time and duration.Source ↗ |
| Search workout historySearch or filter the list of past workouts. | Not documented | YesWorkout history. Every past workout in one searchable list, filterable by lifting, core, cardio, sports or recovery.Source ↗ |
| Forgotten-workout reminderPrompts you when a workout appears abandoned (inactivity or leaving the location). | Not documented | YesForgotten-workout check. Return to a long-idle workout and it asks whether to continue or pause, showing real active time.Source ↗ |
| Offline loggingWorkouts can be logged and saved without a connection and sync later. | YesGenerate workouts using our local algorithm.Source ↗ | YesFinish workouts offline. A workout finished with no signal is saved on the phone and syncs later.Source ↗ |
| Kilograms and poundsChoose kilograms or pounds as the weight unit. | YesSelect lb or kg to switch between imperial and metric.Source ↗ | YesPounds or kilograms. Choose lb or kg once and every weight in the app follows, past workouts included.Source ↗ |
| Per-exercise weight unitsUse a different weight unit for an individual exercise or piece of equipment. | YesYou can manually adjust weight units for individual exercises during a workout.Source ↗ | Not documented |
| Keep screen awake during workoutsOption to stop the phone locking during a workout. | Not documented | YesKeep screen awake. Stop the phone locking while the workout screen is open.Source ↗ |
Sets, supersets & loading Fitbod 8 · SPLYT 11
| Feature | Fitbod | SPLYT |
|---|---|---|
| Rest timerA countdown (or count-up) between sets, typically starting when a set is completed. | YesOnce you log a set, the countdown timer will start and a tone and/or vibration will emit when it's time for your next set.Source ↗ | YesRest timer. Rest starts when you complete a set; skip it, add 15 seconds, or drag to adjust.Source ↗ |
| Custom rest per exercise or setSet different rest durations per exercise or per set, remembered next time. | YesFitbod's Rest Timer displays the proper rest period in between sets for any given exercise.Source ↗ | YesPer-movement rest time. Set a movement's rest from presets or a custom value; it is remembered next time.Source ↗ |
| Rest-end alertsA sound, vibration, voice cue or notification when rest is over. | YesYou can close the app, browse other apps or lock your phone and still be notified when it's time to start your next set.Source ↗ | YesRest-end alert. The phone vibrates and chimes when rest ends, even locked; quiet while you wear the watch.Source ↗ |
| Warm-up set taggingMark sets as warm-ups (kept separate from working sets). | YesToggle this setting to automatically include warm-up sets before heavier lifts.Source ↗ | YesWarm-ups stop polluting your records, failure sets explain themselves, and drops and partials get lines of their own under the set they belong to.Source ↗ |
| Automatic warm-up setsThe app inserts warm-up sets with calculated weights before working sets. | YesToggle this setting to automatically include warm-up sets before heavier lifts.Source ↗ | Not documented |
| Drop setsLog a set as a drop set with reduced-weight follow-on efforts. | Not documented | YesDrop sets. Turn a set into a drop set and log the lighter follow-on efforts under it.Source ↗ |
| Failure setsMark a set as taken to failure. | Not documented | YesSet types. Tag a set as warm-up, failure, top set or regular, colour-coded throughout.Source ↗ |
| Additional set types (top set, partials, cool-down)Set-type tags beyond warm-up, drop and failure, such as top sets, partial reps or cool-down sets. | Not documented | YesPartials. Add partial reps after a set; they count toward volume at half a rep each.Source ↗ |
| SupersetsGroup two exercises to be performed back-to-back. | YesTap Build superset/circuit. You can also do this during an in-progress workoutSource ↗ | YesSupersets and giant sets. Group two or more movements to log back-to-back, and manage the group from one menu.Source ↗ |
| Giant sets and circuitsGroup three or more exercises together as a giant set or circuit. | YesTap Build superset/circuit. You can also do this during an in-progress workoutSource ↗ | YesSupersets and giant sets: group exercises so they’re logged back-to-back.Source ↗ |
| Per-set rep targets and pyramidsTemplates can hold rep ranges or different targets per set (pyramids, reverse pyramids). | Not documented | YesSet per-set reps on templates and planned workouts — dropsets like 10/8/6 or pyramids like 5/5/3 are now first-classSource ↗ |
| Plate calculatorShows which plates to load for a target weight. | YesIt automatically calculates the correct number and size of plates needed on each side to match your target weightSource ↗ | YesPlate calculator. Shows which plates go on each side for a target weight.Source ↗ |
Templates, plans & calendar Fitbod 4 · SPLYT 10
| Feature | Fitbod | SPLYT |
|---|---|---|
| Saved workout templatesSave reusable workouts and start a session from one. | YesSaving a workout allows you to quickly load and repeat it whenever you want.Source ↗ | YesWorkout templates. Build reusable workouts and start them in a tap; free accounts keep three.Source ↗ |
| Template folders or tagsOrganise templates into folders or tags. | Not documented | YesTemplate folders. Organise templates into folders; one folder free, more with Pro.Source ↗ |
| Repeat a past workout or save it as a templateTurn a completed workout into a template, or start a new session copied from it. | YesSaving a workout allows you to quickly load and repeat it whenever you want.Source ↗ | YesRepeat a past workout. Start a new session with the same movements as a recent workout.Source ↗ |
| Per-template progressA template shows its past runs or a progress trend. | Not documented | YesA template’s graph page shows your last few times doing itSource ↗ |
| Ready-made single workoutsA library of pre-built single sessions to start from. | YesOn Demand Workouts are pre-built workouts you can start instantly.Source ↗ | Not documented |
| Ready-made programs and splitsA library of pre-built multi-day programs or weekly splits. | Not documented | YesProven split library. Pick a proven split by how many days a week you can train; a recommended one is marked.Source ↗ |
| Custom split builderBuild your own multi-day split or weekly plan by hand. | Not documented | YesBuild a split by hand. Name a split, fill each day with workouts, activities or rest, and set session times.Source ↗ |
| Planning calendarSchedule workouts on future dates in a calendar, and see planned against completed. | Not documented | YesTraining calendar. Week-by-week calendar of past and planned workouts and rest days, with missed and moved sessions flagged.Source ↗ |
| Workout history calendarA calendar or grid view of days you trained. | Not documented | YesWorkout calendar heatmap. Grid of trained days over 3, 6 or 12 months; tap a day to open its workouts.Source ↗ |
| Workout remindersNotifications reminding you to train (scheduled or after inactivity). | YesYou can also enable a Workout Preview Notification at your preferred time.Source ↗ | YesInactivity nudge. A reminder if you haven't logged anything for a week.Source ↗ |
| Apple Calendar syncPlanned workouts appear in the system calendar. | Not documented | YesApple Calendar sync. One-way sync of planned workouts to Apple Calendar, with a reminder before each.Source ↗ |
Automatic programming Fitbod 13 · SPLYT 3
| Feature | Fitbod | SPLYT |
|---|---|---|
| Generated training programThe app builds a personalised multi-day program from your goals, schedule and equipment. | YesSet how many days per week you want to work out. Choose a number (e.g., 3 workouts/week) or pick specific days (e.g., Mon, Wed, Fri).Source ↗ | YesAI split generator. Answer a few questions and get a full weekly split drafted into the split editor.Source ↗ |
| Generated single workoutThe app generates a personalised workout on demand (today's session). | YesCustomized workout plan built around you and your fitness goalsSource ↗ | YesAI workout generator. Pick focus, length, experience and equipment for a draft workout you can re-roll or refine.Source ↗ |
| Automatic progressive overloadThe app recommends when and how much to increase weight or reps based on your performance. | YesFinish an exercise comfortably and it gradually increases the load or reps to drive progressive overload; struggle with a set and it eases future recommendations.Source ↗ | Not documented |
| Progression on repeated templatesSaved workouts can be re-run with automatically progressed sets, reps or weights. | YesGenerate new sets, reps, and weight: Updates everything using our algorithm.Source ↗ | Not documented |
| Recovery-driven workout selectionThe next workout's muscles are chosen from estimated per-muscle recovery. | YesFitbod treats newly logged activity as training history and updates your recovery, so your next recommended workout is regenerated.Source ↗ | Not documented |
| Automatically generated supersetsGenerated workouts can group exercises into supersets or circuits automatically. | YesExercises may be automatically grouped into supersets and circuits when enabled.Source ↗ | Not documented |
| Exercise exclusions and preferencesExclude exercises (or muscles) from recommendations, or ask for some more often. | YesTell Fitbod which exercises you want more of, less of, or never want to see.Source ↗ | Not documented |
| Injury-aware programmingRecord injuries or painful movements and recommendations avoid or substitute aggravating exercises. | YesNote areas you want to avoid stressing, and get alternative exercise recommendations that keep your training effective.Source ↗ | YesInjuries get the movement swapped rather than the day skipped.Source ↗ |
| Gym equipment profilesSaved gym/equipment profiles restrict recommended exercises to what you have. | YesGo to My Plan → Available Equipment and choose what you have access to. This determines which exercises can be recommended.Source ↗ | Not documented |
| Available weights and incrementsTell the app which dumbbells, plates or machine increments you have so suggestions are loadable. | YesFor equipment like dumbbells, kettlebells, and barbells, you can also specify which weight increments you have.Source ↗ | Not documented |
| Periodization (deloads, phases, test days)Planned variation over weeks: deload periods, phased progressions or max-effort test days. | YesFocus Exercises add structure and consistency to your training by highlighting key compound lifts that repeat across a four-week cycleSource ↗ | Not documented |
| Regenerate today's workoutAsk for a new version of a generated workout. | YesTap Refresh Workout from the workout tab under the "..." menu.Source ↗ | Not documented |
| Weekly set targets per muscleRecommended weekly working-set ranges per muscle, with progress against them. | YesWeekly Set Targets are a feature in Fitbod that help you stay on track with your training by recommending the optimal number of working sets per muscle group each week.Source ↗ | Not documented |
AI & voice Fitbod 1 · SPLYT 5
| Feature | Fitbod | SPLYT |
|---|---|---|
| AI coach chatA conversational AI coach inside the app that answers using your own training data. | Not documented | YesSplyt AI chat. Chat with an AI coach that knows your logged workouts, sleep, habits, goals and plan.Source ↗ |
| AI-written training summariesAI-written plain-language summaries of a workout or a training week. | Not documented | YesWeekly coach notes. AI observations and suggestions in your weekly recap, with a history of past weeks.Source ↗ |
| AI progress-photo analysisAI commentary on progress photos. | Not documented | YesProgress photo analysis. Coach notes on your latest progress photos, shown as callouts over the original photo.Source ↗ |
| AI-filled custom exercisesAI fills in a custom exercise's details from its name or a video link. | Not documented | YesAI fill for custom exercises. Fill in a custom exercise's description, steps, body part and equipment from its name.Source ↗ |
| Voice loggingLog sets, workouts or plans by speaking. | Not documented | YesVoice set logging. Say sets, weights, grips, supersets or corrections and they are logged on the current workout.Source ↗ |
| Head-gesture loggingLog sets hands-free with head gestures through headphones. | YesNod, shake, or tilt your head to log sets without touching your phone.Source ↗ | Not documented |
Exercise library & content Fitbod 7 · SPLYT 7
| Feature | Fitbod | SPLYT |
|---|---|---|
| Built-in exercise libraryA built-in catalogue of exercises (size as stated by the app). | YesExplore over 1000 exercises and let Fitbod create a customized workout plan for you.Source ↗ | YesExercise library. Browse every exercise outside a workout, filtered by body part, custom or recent.Source ↗ |
| Exercise demonstration videos or animationsEach exercise has a video or animated demonstration. | YesHi-res, multi-angle videos of each exerciseSource ↗ | YesExercise how-to. An animated demo, instructions, coaching cues, variations and a video search link for each exercise.Source ↗ |
| Written exercise instructionsStep-by-step written instructions for exercises. | YesEasy-to-understand, detailed exercise instructions with hi-res, multi-angle videosSource ↗ | YesExercise how-to. An animated demo, instructions, coaching cues, variations and a video search link for each exercise.Source ↗ |
| Target muscles per exerciseShows the primary and secondary muscles an exercise works. | YesA visual breakdown of targeted muscle groupsSource ↗ | Yestap an exercise in the picker and a body diagram lights up the primary and supporting muscles.Source ↗ |
| Exercise search and filtersSearch the exercise library and filter it by muscle or equipment. | YesSearch exercises by muscle group, equipment type or keywordSource ↗ | YesExercise picker. Search the exercise catalog, filter by muscle or equipment, and preview muscles worked.Source ↗ |
| Custom exercisesCreate your own exercises. | YesCustom exercises are exercises you create yourself. Once created, they behave like any other exercise in FitbodSource ↗ | YesCustom exercises. Create your own exercises with body part, equipment, description and steps; edit or delete later.Source ↗ |
| Warm-up, stretching and mobility routinesStretching, mobility or warm-up exercise routines added before or after workouts. | YesAdd stretches before or after your workout to improve flexibility, reduce injury risk, and support recovery.Source ↗ | Not documented |
| In-app tutorials and guided setupBuilt-in or official how-to guidance for using the app. | Not documented | Yesa workout that plays itself so you can see how logging works before you lift anything.Source ↗ |
Apple Watch & wearables Fitbod 4 · SPLYT 8
| Feature | Fitbod | SPLYT |
|---|---|---|
| Apple Watch appAn Apple Watch app for logging strength workouts. | YesAvailable for iOS and Apple WatchSource ↗ | YesLog sets on the wrist. Edit weight and reps for each set, check sets off, and add or delete sets.Source ↗ |
| Start templates or plans on the watchStart a saved template, routine or today's planned workout from the watch. | No | YesSaved templates on the watch. Start one of your saved templates on the wrist, with its sets, reps and supersets.Source ↗ |
| Live phone-watch syncThe same workout is mirrored live on phone and watch. | YesLog sets and mark exercises completeSource ↗ | YesPhone and watch in sync. A workout started on iPhone opens on the watch, and sets logged on either show on both.Source ↗ |
| Edit workout structure on the watchAdd or delete sets, or add, swap or reorder exercises, from the watch. | PartlyAdd or remove sets during a workout (up to 9 sets per exercise) ... What requires your iPhone ... Swapping or adding exercises during an in-progress workoutSource ↗ | YesAdd an exercise mid-workout. Search, scribble or dictate to add a movement, or add your own custom one.Source ↗ |
| Set types and effort on the watchTag set types or rate effort from the watch. | YesExertion ratings on Apple Watch will be the same as the exertion ratings on iPhone.Source ↗ | YesWarm-up, drop and failure sets. Set types from your plan are marked on the watch, and drop sets can be logged there.Source ↗ |
| Watch complicationsApp complications or widgets on the watch face. | Not documented | YesSplyt ring complication. Today's Splyt ring on your watch face, in circular, corner, rectangular and inline styles.Source ↗ |
| Custom watch facesApp-provided Apple Watch faces. | Not documented | YesSplyt Ring watch face — your daily ring auto-updates as an Apple Watch face through a Photos album.Source ↗ |
| Automatic rep countingThe watch counts reps automatically from motion. | Not documented | YesAuto Reps. The watch counts reps for supported lifts such as presses, curls, squats, raises and rows.Source ↗ |
| Heart rate from AirPodsRead heart rate from AirPods Pro during workouts. | PartlyAirPods Pro 3 support live heart rate monitoring during workouts. Requires iOS 26 or later.Source ↗ | Not documented |
| Bluetooth heart-rate monitorsConnect Bluetooth chest straps or other BLE heart-rate monitors. | PartlyFitbod works with any heart rate monitor that broadcasts over Bluetooth LE (BLE).Source ↗ | Not documented |
| Wear OS appAn app for Wear OS watches. | YesWith the Fitbod WearOS app, you can do the following all on your Google watch:Source ↗ | Not documented |
| Fitbit integrationWorkouts exchanged with Fitbit. | PartlyFitbit no longer auto-syncs Fitbod workouts to Fitbit activities. You will need to manually add your Fitbod activities to Fitbit.Source ↗ | Not documented |
Health, body & recovery Fitbod 7 · SPLYT 11
| Feature | Fitbod | SPLYT |
|---|---|---|
| Workouts written to Apple HealthFinished workouts are saved to Apple Health. | YesWorkouts: Send logged workouts to Apple Health and import compatible Apple Health workouts into Fitbod.Source ↗ | YesWorkouts saved to Health. Workouts you finish are written to Apple Health.Source ↗ |
| Import workouts from Apple HealthWorkouts recorded by other apps are brought in from Apple Health. | YesWorkouts — Imports compatible Apple Health workouts into Fitbod.Source ↗ | YesApple Health workout import. Workouts recorded by other apps in Apple Health appear in your history automatically.Source ↗ |
| Body data synced with Apple HealthBody weight or composition is read from or written to Apple Health. | YesBody Composition: Sync body fat percentage, weight, and lean mass to track changes and refine recommendations over time.Source ↗ | YesWeight sync with Health. Weight logged in Splyt is written to Apple Health.Source ↗ |
| Body weight logLog body weight over time with a trend. | YesFitbod's Body Composition feature helps you track the metrics that matter to your goals and uses that data to improve your exercise recommendations over time.Source ↗ | YesBody weight log. Log weight for any day, see your trend chart, and edit or delete past entries.Source ↗ |
| Body measurements (circumferences, body fat)Log body measurements beyond weight, such as circumferences or body-fat %. | YesFitbod's Body Composition feature helps you track the metrics that matter to your goals and uses that data to improve your exercise recommendations over time.Source ↗ | Not documented |
| Progress photosStore private progress photos over time. | Not documented | YesProgress photos. Private photo timeline tagged by pose, with optional weight and note.Source ↗ |
| Sleep trackingView sleep (e.g. from Apple Health) or log it. | Not documented | YesSleep from Apple Health. Sleep stages timeline, and time in bed against time asleep.Source ↗ |
| Steps trackingSteps history in the app. | Not documented | YesStep pace. Today's steps against where you usually are by this hour.Source ↗ |
| Activity rings in the appMove/Exercise/Stand rings shown inside the app. | Not documented | YesActivity rings detail. Move, Exercise and Stand rings with hourly charts, steps, distance and flights, plus a 7-day strip.Source ↗ |
| Habit and daily-goal trackingTrack daily habits or a combined daily goal, with streaks and reminders. | Not documented | YesCreate habits. Pick a habit type, set the one number that matters, and the rest is filled in.Source ↗ |
| Muscle recovery trackingPer-muscle recovery or fatigue estimates. | YesEach muscle group gets a recovery percentage from 0% to 100%, based on how much it was trained.Source ↗ | Not documented |
| Heart rate during workoutsHeart rate recorded and shown during or after a workout. | YesDisplay your live heart rateSource ↗ | YesLive heart rate on iPhone. Live heart rate and calories on the phone while an Apple Watch supplies them.Source ↗ |
| Heart-rate zonesTime in heart-rate zones for a workout. | Not documented | YesHeart-rate chart and zones. Heart rate across the workout, with estimated time in each of five zones.Source ↗ |
Cardio, sports & other activities Fitbod 2 · SPLYT 8
| Feature | Fitbod | SPLYT |
|---|---|---|
| Cardio exercise loggingLog cardio with distance and/or time. | YesAdjust reps, weight, distance, duration, resistance, incline, or band setting per setSource ↗ | YesPoint your camera at a cardio machine’s console and Splyt reads your stats off it — distance, calories, time and pace — then folds them into your workout details.Source ↗ |
| Non-lifting activity typesTrack many activity types beyond lifting (sports, yoga, classes, recovery sessions such as sauna). | Not documented | YesTimer view for sports and classes. Sports, yoga, dance and similar get a large timer with heart rate and calories instead of sets.Source ↗ |
| Multi-activity sessionsChain several activities into one saved session. | Not documented | YesMulti-activity sessions. Add another activity mid-session, such as a run after lifting; each part is tracked separately.Source ↗ |
| GPS outdoor trackingTrack outdoor runs, walks or rides with GPS distance and pace. | Not documented | YesPhone GPS for outdoor workouts. Outdoor walks, runs, rides and hikes record distance, pace and route with just the phone.Source ↗ |
| Route mapsOutdoor workouts show a route map. | Not documented | YesRoute, elevation and weather. Outdoor workouts show the route, elevation gain, temperature, humidity and air quality.Source ↗ |
| Swim trackingPool laps or open-water swims tracked. | Not documented | YesPool and open-water swims. Set pool length in metres or yards; laps and distance are tracked, open water shows pace and strokes.Source ↗ |
| Interval and round timersTimed intervals for HIIT, Tabata, circuits or boxing rounds. | YesTimed Intervals bring HIIT-inspired training to your workouts by organizing exercises into time-based intervals instead of traditional sets and reps.Source ↗ | YesRound timer for combat sports. Set work, rest and rounds for boxing or martial arts; it advances with haptics.Source ↗ |
| Read a cardio machine screen by photoPhotograph a cardio machine's display to import its numbers. | Not documented | YesScan a cardio machine screen. Photograph a treadmill, bike or rower display and its numbers are read into the workout.Source ↗ |
Stats & progress Fitbod 12 · SPLYT 14
| Feature | Fitbod | SPLYT |
|---|---|---|
| Personal recordsPersonal records are detected automatically, ideally flagged as they happen. | YesEvery time you beat a previous lift, Fitbod logs it as a personal record and surfaces it inside your InsightsSource ↗ | YesExercise personal records. Heaviest weight, best 1RM, best set and session volume, or most reps and longest hold.Source ↗ |
| Estimated one-rep maxEstimated 1RM calculated from logged sets. | YesFormerly called "Projected 1-Rep Max", this estimates your max capability for each exercise.Source ↗ | YesEstimated 1RM. Estimated one-rep max per set and best ever, worked out from your logged sets.Source ↗ |
| Per-exercise progress chartsCharts of an exercise's weight, 1RM, volume or reps over time. | Yesyou'll see charts showing your trends for that exercise across up to 7 metricsSource ↗ | YesExercise progress chart. Chart a movement's estimated 1RM, top weight, volume or reps over time; hold time for timed moves.Source ↗ |
| Per-exercise historyA list of every past session of a given exercise. | Not documented | YesExercise history. Every past session with all sets, or recent and best sets in a sortable table.Source ↗ |
| Training volume trackingTotal volume (weight x reps) calculated per workout and over time. | YesVolume Total weight lifted (Sets × Reps × Weight).Source ↗ | YesWorkout stats and weekly volume. Total workouts, this week, average duration, and weekly lifted volume against last week.Source ↗ |
| Workout frequency and duration trendsCharts of how often and how long you train over time. | Not documented | YesActivity per week chart. Weekly bars of workouts or recovery, by time or session count, with optional sleep.Source ↗ |
| Sets or volume per muscle groupStats breaking training down by muscle group. | YesWeekly Set Targets are a feature in Fitbod that help you stay on track with your training by recommending the optimal number of working sets per muscle group each week.Source ↗ | YesA new volume breakdown by body part on your Stats page shows where your training is going.Source ↗ |
| Muscle heatmapA body diagram shading the muscles trained in a workout or period. | YesAfter you finish your workout, you can view a heat map showing which muscles were used and how much they were impacted.Source ↗ | YesMuscle load map. Full-body heatmap of trained muscles, or a ranked bar list, for day, week or month.Source ↗ |
| Strength score or levelA score or level rating your strength against standards or other users. | YesYour Overall Strength Score offers a snapshot of your total body strength by averaging all your Muscle Strength scores.Source ↗ | Not documented |
| Weekly, monthly or yearly recapsPeriodic recap reports of your training. | YesWithin Your Workout Report email, which is sent weekly and monthly, you can access the report by selecting See Your Report near the bottom of the email.Source ↗ | YesWeekly recap. Last week wrapped up: score, day rings, PRs, week against week, weight, steps, sleep, recovery, habits.Source ↗ |
| Customisable dashboardChoose which stats, charts or cards appear on a dashboard or home screen. | Not documented | YesCustomize Home. Turn Home cards and stats on or off, and choose a grouped or single-list activity layout.Source ↗ |
| Post-workout summaryA summary screen of the finished workout's stats. | YesAfter you finish your workout, you can view a heat map showing which muscles were used and how much they were impacted.Source ↗ | YesWorkout summary. Time, calories, average heart rate, movements, sets and volume after you finish.Source ↗ |
| Real-world volume comparisonsTotal weight lifted expressed as a real-world comparison. | Not documented | YesWorkout share receipts: share a clean receipt of your session — total weight moved with a fun real-world comparisonSource ↗ |
| Training streaksA streak of consecutive days or weeks of training (or of meeting a weekly goal). | YesA streak tracks how many consecutive weeks you've met your weekly workout goal.Source ↗ | YesWorkout streak. Consecutive training days; rest days and planned rest keep it alive.Source ↗ |
| Achievements, badges and levelsBadges, milestones or levels earned for training. | YesEarn badges for reaching your fitness goals! There are three milestone categories each with multiple levels to unlock.Source ↗ | Not documented |
| Calories burnedActive calories recorded or estimated for workouts. | YesFitbod can estimate the number of calories burned during your workouts using a combination of factors.Source ↗ | YesLive heart rate and calories. Heart rate, active calories and elapsed time during every workout.Source ↗ |
Social & competition Fitbod 0 · SPLYT 13
| Feature | Fitbod | SPLYT |
|---|---|---|
| Friends or followersAdd friends or follow other users. | Not documented | YesFriend requests. Send, accept, decline or cancel friend requests; pending requests show as a badge.Source ↗ |
| Activity feedA feed of the workouts of people you follow or are friends with. | Not documented | YesFriends activity feed. Friends' recent workouts, closed rings and completed habits, plus each friend's day.Source ↗ |
| Community or discover feedA feed or community space beyond your own friends. | Not documented | YesSplyt Community. An app-wide group with totals, a weekly challenge leaderboard, a member spotlight and reactions.Source ↗ |
| Likes and commentsReact to and comment on others' workouts. | Not documented | YesComments. Comment on a friend's day, on group activity and on individual workouts.Source ↗ |
| Customisable profileA user profile with name, photo or bio. | Not documented | YesEdit your name. Change your display name and full name.Source ↗ |
| Privacy controlsControl who can see your activity (private account, per-workout or per-item visibility, hiding from public feeds). | Not documented | YesCommunity incognito. Hide yourself from community feeds and leaderboards; your totals still count anonymously.Source ↗ |
| Block and reportBlock users and report users or content. | Not documented | YesBlock and report. Block someone, or report a user, comment or message.Source ↗ |
| Follow a friend's workout liveSee a friend's workout as it happens. | Not documented | PartlyTraining-now indicator. A live dot shows when a friend is working out right now.Source ↗ |
| Browse a friend's trainingBrowse a friend's workout history or schedule. | Not documented | YesFriend workout history. Browse a friend's last ~90 days of workouts as a list or calendar.Source ↗ |
| Compare with a friendCompare your stats or lifts side by side with a specific friend. | Not documented | YesCompare with a friend. Week, month or year totals side by side: workouts, time, volume, steps, sleep and rings.Source ↗ |
| LeaderboardsRankings among friends or group members. | Not documented | YesGroup leaderboards. Weekly leaderboards and a member table of workouts, time and volume by week, month, year or all time.Source ↗ |
| GroupsPrivate groups of friends with shared activity. | Not documented | YesGroups. Create private groups, invite by link, and edit, leave or delete them.Source ↗ |
| Competitions and challengesHead-to-head or group competitions over a period. | Not documented | YesCreate a competition. Challenge a friend one-on-one or a whole group for 1 week, 2 weeks or 1 month.Source ↗ |
| Friend activity notificationsNotifications when friends work out. | Not documented | YesFriend activity alerts. Notified when friends finish workouts or close their ring, or react to or comment on your days.Source ↗ |
Sharing, import/export & integrations Fitbod 7 · SPLYT 8
| Feature | Fitbod | SPLYT |
|---|---|---|
| Shareable workout imagesGenerate shareable image cards of workouts or stats. | YesThis generates a shareable summary image along with a link to your full workout details.Source ↗ | YesWorkout share images. Share a finished workout as image cards or transparent overlays, including to Instagram Stories.Source ↗ |
| Share to Instagram StoriesPost a workout card directly to Instagram Stories. | Not documented | YesShare an outdoor run, walk, or ride straight to your Instagram StorySource ↗ |
| Workout web linksShare a workout as a web link viewable without the app. | YesThis generates a shareable summary image along with a link to your full workout details.Source ↗ | YesWorkout link. Copy a public link to a finished workout's full summary.Source ↗ |
| Share workouts or templates with othersSend a template, routine, split or workout to someone who can save and do it. | YesGenerate a shareable link to send a workout to a partner. When they open it in Fitbod, the workout automatically adapts to their fitness level.Source ↗ | YesTemplate link. Share any saved workout as a link anyone can open.Source ↗ |
| Import history from another appImport your workout history from another tracker's export. | Not documented | YesImport from Strong or Hevy. Bring in workout history from a Strong or Hevy export, review it, then import.Source ↗ |
| Import a workout from photos, files or linksTurn screenshots, documents, spreadsheets or social-video links into trackable workouts with AI. | PartlyImport Workouts (Android only) Import a workout from a photo or screenshot.Source ↗ | YesImport workouts from notes or files. Paste notes, upload a CSV or Excel file, link a Google Sheet, or pick photos; they become templates to review.Source ↗ |
| Data exportExport your workout data to a file. | Not documented | YesExport your data. Export workout history, exercise library and daily logs as CSV files, or all three.Source ↗ |
| Cloud account syncData is stored in an account and synced across devices. | YesWhat Transfers: Your Fitbod account (email, login credentials), workout history, Gym Profiles, Active subscriptionsSource ↗ | YesNo signal, no problem — if you finish a workout with no connection, it’s saved on your device and syncs automatically the moment you’re back online.Source ↗ |
| Strava exportPush finished workouts to Strava. | YesExercises, reps, and weights logged in Fitbod are synced to Strava, where you can make further edits.Source ↗ | Not documented |
| Strava importImport activities from Strava directly. | YesBy connecting Strava to Fitbod, you can share your Fitbod workouts with your Strava community, import your Strava activities into FitbodSource ↗ | Not documented |
| Health Connect (Android)Sync with Android Health Connect. | YesWhen connected to Fitbod, synced workouts can influence workout recommendations, count toward your Fitbod streak, and sync Fitbod workouts with other supported apps.Source ↗ | Not documented |
Platforms, widgets & system Fitbod 6 · SPLYT 6
| Feature | Fitbod | SPLYT |
|---|---|---|
| Android appAvailable on Android via Google Play. | YesFitbod: Workout & Gym PlannerSource ↗ | No |
| Native iPad appA native iPad build (universal app listed for iPad on the App Store). | No | YesCompatibility: iPhone Requires iOS 16.4 or later. iPad Requires iPadOS 16.4 or later. Apple Vision Requires visionOS 1.0 or later. Apple Watch Requires watchOS 10.0 or later. Languages EnglishSource ↗ |
| Web app or dashboardUse your account's training data in a web browser. | PartlyPlatforms: iOS, Android and Web for on-boarding purposes onlySource ↗ | Not documented |
| Apple Vision Pro compatibilityListed as compatible with Apple Vision on the App Store. | YesCompatibility: iPhone Requires iOS 18.0 or later. Mac Requires macOS 15.0 or later and a Mac with Apple M1 chip or later. Apple Vision Requires visionOS 2.0 or later. Apple Watch Requires watchOS 10.0 or later.Source ↗ | YesCompatibility: iPhone Requires iOS 16.4 or later. iPad Requires iPadOS 16.4 or later. Apple Vision Requires visionOS 1.0 or later. Apple Watch Requires watchOS 10.0 or later. Languages EnglishSource ↗ |
| Mac (Apple silicon) availabilityListed as available on Mac on the App Store. | YesCompatibility: iPhone Requires iOS 18.0 or later. Mac Requires macOS 15.0 or later and a Mac with Apple M1 chip or later. Apple Vision Requires visionOS 2.0 or later. Apple Watch Requires watchOS 10.0 or later.Source ↗ | No |
| Languages other than EnglishThe app is localised into languages other than English. | YesFitbod is currently available in English, Spanish, and Portuguese.Source ↗ | No |
| Home and Lock Screen widgetsiPhone Home Screen or Lock Screen widgets. | YesFitbod's widget comes in both small and medium sizesSource ↗ | YesWorkout widget. Today's workout and your last session.Source ↗ |
| Live Activity and Dynamic IslandThe live workout appears on the Lock Screen and in the Dynamic Island. | YesWith Live activities, you can now see real-time updates of your workout right on your lock screen or in the Dynamic islandSource ↗ | YesWorkout Live Activity. Lock Screen and Dynamic Island show the current exercise, set, weight × reps, rest countdown and heart rate.Source ↗ |
| Log sets from the Lock ScreenComplete sets from the Live Activity without unlocking. | Not documented | YesLive Activity buttons. Complete a set, skip rest, or pause and resume from the Lock Screen or Dynamic Island.Source ↗ |
| Siri and ShortcutsControl the app with Siri or the Shortcuts app. | Not documented | YesStart a workout with Siri. Ask Siri to start an activity in Splyt; leave out the activity and the picker opens.Source ↗ |
Personalisation, account & support Fitbod 5 · SPLYT 7
| Feature | Fitbod | SPLYT |
|---|---|---|
| Dark modeA dark appearance. | Not documented | YesColour themes and dark mode. Pick a colour theme or your own accent, plus light, dark or automatic mode.Source ↗ |
| Colour themes and accent coloursChoose colour themes or an accent colour. | Not documented | YesCustom accent color — pick any color from a hue wheelSource ↗ |
| First day of week settingChoose the day the week starts. | YesChoose which day your training week begins: Saturday, Sunday, or Monday.Source ↗ | YesStart of week. Choose which day your week starts on.Source ↗ |
| Notification controls and inboxPer-type notification toggles, or an in-app notification inbox. | Not documented | YesPer-type notification switches. Turn each kind on or off: requests, invites, competitions, reactions, friend workouts, rings, records, streaks.Source ↗ |
| Sign in with Apple or GoogleSign in with Apple or Google accounts. | YesSign in with Apple: Use your Apple ID for a seamless login.Source ↗ | YesSign in options. Sign in with Apple, Google, or email and password, with password reset.Source ↗ |
| In-app account deletionDelete your account and data from inside the app. | YesSelect Permanently Delete Account and follow the on-screen prompts to confirm.Source ↗ | YesDelete account. Permanently delete your account and data from inside the app.Source ↗ |
| In-app support and feedbackContact the team, report bugs or request features from inside the app. | Not documented | YesTalk to the team. Message the people who build Splyt directly; replies come from people.Source ↗ |
| AI support assistantAn AI assistant answers support questions. | YesOur AI support assistant, Bodi, is available 24/7 for immediate help.Source ↗ | Not documented |
| Advice from human coachesAsk certified trainers or coaches employed by the app for workout advice. | YesThe Ask a Trainer program is a feature within Fitbod that allows users to get personalized fitness advice from certified trainers.Source ↗ | Not documented |
More comparisons
- Hevy vs SPLYT
- SPLYT vs Strong
- Gravl vs SPLYT
- Motra vs SPLYT
- Fitbod vs Hevy
- Fitbod vs Strong
- Fitbod vs Gravl
- Fitbod vs Motra
All six on the feature map → · Describe what you want and get a sourced recommendation → · Every workout tracker, ranked daily →
Made by SPLYT, one of the six apps on the feature map. Every app gets the same page, built the same way from its own published words and Apple’s numbers. How the feature map is made · Report a mistake