Head to head · from each app’s own words
Hevy120 of 188 features · 64%
SPLYT133 of 188 features · 71%
Hevy vs SPLYT
Of the 188 features the six apps on our feature map document about themselves, Hevy documents 120 and SPLYT documents 133. 93 are documented by both, 27 only by Hevy and 40 only by SPLYT. Hevy documents more in 5 of 14 categories, SPLYT in 7; 2 are even.
Hevy120 of 188 features · 64%- Rating
- ★ 4.9
- Ratings
- 98,804
- Price
- Free
- Released
- Jul 1, 2019
- Last updated
- Oct 13, 2026
- Today’s chart
- #37 free · #39 grossing
Apple’s US App Store, Oct 19, 2026. Health & Fitness charts. View on the App Store ↗
SPLYT133 of 188 features · 71%- Rating
- ★ 5.0
- Ratings
- 10
- Price
- Free
- Released
- Dec 10, 2025
- Last updated
- Oct 15, 2026
- Today’s chart
- Not in the top charts
Apple’s US App Store, Oct 19, 2026. Health & Fitness charts. View on the App Store ↗
Feature by feature
Every feature at least one of the two documents. “Not documented” means the app’s own pages don’t mention it — not that it’s missing.
Workout logging Hevy 19 · SPLYT 22
| Feature | Hevy | SPLYT |
|---|---|---|
| Strength set loggingLog weight and reps for each set of a lift during a live workout. | YesTrack your lifts with an intuitive, simple to use interface.Source ↗ | YesLifting keypad. A built-in number pad for weight and reps that moves from weight to reps and completes the set.Source ↗ |
| Start an empty workoutStart an unplanned workout and add exercises as you go. | YesStart an Empty Workout Go to the workout tab at the bottom of the app Tap "+ Start Empty Workout"Source ↗ | YesQuick start. One tap starts any activity straight away; strength can take an optional label such as Push or Legs.Source ↗ |
| Previous performance shown or pre-filledWhile logging, each set shows or pre-fills what you lifted last time on that exercise. | Yesyour previous performance values appear on the left side under the column labelled Previous.Source ↗ | YesPre-fill last weight. Weight fields start at last time's weight, per movement or as a default.Source ↗ |
| Live comparison during a workoutDuring a workout, running totals or a live comparison against previous sessions are shown. | YesNext to the stopwatch, you can monitor your volume load and the number of completed sets .Source ↗ | YesLive comparison with your history. Swipe to see this session against your last, typical and best, plus this week's sessions.Source ↗ |
| Effort per set (RPE / RIR)Record perceived exertion or reps in reserve for a set or exercise. | YesYou can tap the RPE button for a specific set to select a value from 6 to 10.Source ↗ | YesRIR / effort per set. Log how many reps you had left, from 0 to 4+.Source ↗ |
| Whole-workout effort ratingRate how hard an entire session felt. | Not documented | YesRate workout effort. Rate how hard the whole session felt.Source ↗ |
| Complete planned sets without entering eachMark a planned workout, group or all remaining sets as done as prescribed instead of entering every set. | Not documented | YesFollow along. Run a planned workout without ticking sets; it is saved as planned.Source ↗ |
| Workout name and notesGive a workout a name and attach a free-text note or description. | YesWrite a description - write a note with feedback, observations, or even an update for people who follow you on Hevy.Source ↗ | YesRename your workout on the fly — tap ⋮ during any active workout and choose "Rename Workout" to give it a custom name.Source ↗ |
| Photos or video on a workoutAttach photos or video to a logged workout. | YesYou can attach up to three photos, or two photos and one video, to a workout.Source ↗ | Not documented |
| Add and reorder exercises mid-workoutAdd exercises to, or drag to reorder exercises within, a workout in progress. | YesReorder exercises through drag-and-drop Replace the exercise by choosing a different one from the librarySource ↗ | YesReorder movements. Drag movements into a new order during the workout.Source ↗ |
| Exercise swap with suggested alternativesReplace an exercise mid-workout, with the app suggesting suitable alternatives. | Yeschoose from four suitable alternatives recommended by Trainer at the topSource ↗ | YesSwitch exercise. Replace a movement with one that trains the same thing on different equipment.Source ↗ |
| Exercise notesAttach a note to an exercise, kept with the session or shown next time. | YesRoutine notes - you can add these to any exercise while building a routine (reusable workout template). They will appear with their respective exercises each time you use the routine to log a workout.Source ↗ | YesExercise notes. Add or edit a note on any movement during the workout.Source ↗ |
| Grip and attachment trackingRecord the grip, handle or attachment used, with history kept per grip. | Not documented | YesGrips and handles. Choose bar, rope, V-handle, width or one arm per movement or per set; history is kept per grip.Source ↗ |
| Bodyweight, weighted and assisted exercisesExercises that use body weight, including added load or assistance, are logged and counted correctly. | YesIf you've entered your bodyweight in the app, the app will use that value for exercises that rely on 100 percent of your bodyweight as resistance.Source ↗ | YesPull-ups, dips and push-ups finally count toward your volume. A bodyweight movement is scored with your own weight plus anything you addedSource ↗ |
| Timed exercisesLog time-based exercises (e.g. planks) by duration, with a timer. | YesDuration-based activities like planks come with a single TIME column, where you can write a duration target for each set.Source ↗ | YesTrack by time, reps or weight. Switch a core or cardio movement between a timed hold, reps or weight.Source ↗ |
| Pause, resume or discard a workoutPause the workout clock and resume later, or throw away a workout in progress. | YesTap 'Pause Workout Timer' 3. Once you are ready to resume, tap the duration once again, then tap 'Resume Workout Timer'Source ↗ | YesPause and resume. Pause the workout clock and resume later.Source ↗ |
| Edit or delete past workoutsChange or delete a workout after it has been saved. | YesHow to delete a set 1. Swipe left on the set 2. Tap the delete button that appears on the right side of the setSource ↗ | YesEdit a past workout. Change name, date, time, activity, distance, heart rate, calories, movements and sets afterwards.Source ↗ |
| Log a workout after the factRecord a workout you did earlier, on its real date and time. | YesAdjust the start date and time (if logging a previously completed workout)Source ↗ | YesLog an activity manually. Add past activities to any day with start time and duration.Source ↗ |
| Search workout historySearch or filter the list of past workouts. | Not documented | YesWorkout history. Every past workout in one searchable list, filterable by lifting, core, cardio, sports or recovery.Source ↗ |
| Forgotten-workout reminderPrompts you when a workout appears abandoned (inactivity or leaving the location). | Not documented | YesForgotten-workout check. Return to a long-idle workout and it asks whether to continue or pause, showing real active time.Source ↗ |
| Offline loggingWorkouts can be logged and saved without a connection and sync later. | YesWatch workouts automatically save when reconnecting to iPhoneSource ↗ | YesFinish workouts offline. A workout finished with no signal is saved on the phone and syncs later.Source ↗ |
| Kilograms and poundsChoose kilograms or pounds as the weight unit. | YesFrom here, you can set the preferred units for weight, distance and body measurementsSource ↗ | YesPounds or kilograms. Choose lb or kg once and every weight in the app follows, past workouts included.Source ↗ |
| Per-exercise weight unitsUse a different weight unit for an individual exercise or piece of equipment. | YesYou can also change the unit of measurement used for weight for specific exercises.Source ↗ | Not documented |
| Keep screen awake during workoutsOption to stop the phone locking during a workout. | YesKeep Awake During Workout This feature keeps your phone on during an active workout.Source ↗ | YesKeep screen awake. Stop the phone locking while the workout screen is open.Source ↗ |
Sets, supersets & loading Hevy 11 · SPLYT 11
| Feature | Hevy | SPLYT |
|---|---|---|
| Rest timerA countdown (or count-up) between sets, typically starting when a set is completed. | YesWhen enabled for an exercise, the countdown starts automatically when you mark a set as complete.Source ↗ | YesRest timer. Rest starts when you complete a set; skip it, add 15 seconds, or drag to adjust.Source ↗ |
| Custom rest per exercise or setSet different rest durations per exercise or per set, remembered next time. | YesCustomize automatic rest timers for each exerciseSource ↗ | YesPer-movement rest time. Set a movement's rest from presets or a custom value; it is remembered next time.Source ↗ |
| Rest-end alertsA sound, vibration, voice cue or notification when rest is over. | YesRest Timer Receive a notification when your rest timer finishes.Source ↗ | YesRest-end alert. The phone vibrates and chimes when rest ends, even locked; quiet while you wear the watch.Source ↗ |
| Warm-up set taggingMark sets as warm-ups (kept separate from working sets). | YesMark sets as Warmup, Normal, Drop sets, Failure and SupersetsSource ↗ | YesWarm-ups stop polluting your records, failure sets explain themselves, and drops and partials get lines of their own under the set they belong to.Source ↗ |
| Automatic warm-up setsThe app inserts warm-up sets with calculated weights before working sets. | YesHevy's warm-up calculator allows you to adjust some settings and more quickly add percentage-based warm-up sets to exercisesSource ↗ | Not documented |
| Drop setsLog a set as a drop set with reduced-weight follow-on efforts. | YesTo add a drop set to a workout, tap the set number, then select 'D-Dropset'Source ↗ | YesDrop sets. Turn a set into a drop set and log the lighter follow-on efforts under it.Source ↗ |
| Failure setsMark a set as taken to failure. | YesTo add a failure set, tap the set number, then select 'F - Failure set'Source ↗ | YesSet types. Tag a set as warm-up, failure, top set or regular, colour-coded throughout.Source ↗ |
| Additional set types (top set, partials, cool-down)Set-type tags beyond warm-up, drop and failure, such as top sets, partial reps or cool-down sets. | Not documented | YesPartials. Add partial reps after a set; they count toward volume at half a rep each.Source ↗ |
| SupersetsGroup two exercises to be performed back-to-back. | YesHevy allows you to effortlessly create as many supersets as you want while logging a live session at the gym or creating a routine.Source ↗ | YesSupersets and giant sets. Group two or more movements to log back-to-back, and manage the group from one menu.Source ↗ |
| Giant sets and circuitsGroup three or more exercises together as a giant set or circuit. | YesYou can limit your supersets to two exercises or add multiple movements to the same superset, essentially creating a circuit.Source ↗ | YesSupersets and giant sets: group exercises so they’re logged back-to-back.Source ↗ |
| Per-set rep targets and pyramidsTemplates can hold rep ranges or different targets per set (pyramids, reverse pyramids). | YesSelecting Rep Range allows you to choose two values--for instance, 8 to 12 reps.Source ↗ | YesSet per-set reps on templates and planned workouts — dropsets like 10/8/6 or pyramids like 5/5/3 are now first-classSource ↗ |
| Plate calculatorShows which plates to load for a target weight. | Yesyou can input the weight you want and the plates you have available, and the plate calculator will let you know how to load your barbell to achieve that weightSource ↗ | YesPlate calculator. Shows which plates go on each side for a target weight.Source ↗ |
Templates, plans & calendar Hevy 7 · SPLYT 10
| Feature | Hevy | SPLYT |
|---|---|---|
| Saved workout templatesSave reusable workouts and start a session from one. | YesCreate a routine by adding exercises, sets, and any other details.Source ↗ | YesWorkout templates. Build reusable workouts and start them in a tap; free accounts keep three.Source ↗ |
| Template folders or tagsOrganise templates into folders or tags. | YesYou can create folders in the workout tab to organize your routines in your workout plan.Source ↗ | YesTemplate folders. Organise templates into folders; one folder free, more with Pro.Source ↗ |
| Repeat a past workout or save it as a templateTurn a completed workout into a template, or start a new session copied from it. | YesTap the three dots on the top right of any workout and select Save as Routine .Source ↗ | YesRepeat a past workout. Start a new session with the same movements as a recent workout.Source ↗ |
| Update template from a workoutAfter a workout that changed, choose to write the changes back into its template. | Yesyou'll see a choice at the end to either "Update Routine" or "Keep Original Routine."Source ↗ | Not documented |
| Per-template progressA template shows its past runs or a progress trend. | Not documented | YesA template’s graph page shows your last few times doing itSource ↗ |
| Ready-made single workoutsA library of pre-built single sessions to start from. | YesAt home Travel Dumbbells only Band Cardio & HIIT Gym BodyweightSource ↗ | Not documented |
| Ready-made programs and splitsA library of pre-built multi-day programs or weekly splits. | YesHevy has a pre-built library of 26 training programs and seven routine categories.Source ↗ | YesProven split library. Pick a proven split by how many days a week you can train; a recommended one is marked.Source ↗ |
| Custom split builderBuild your own multi-day split or weekly plan by hand. | Not documented | YesBuild a split by hand. Name a split, fill each day with workouts, activities or rest, and set session times.Source ↗ |
| Planning calendarSchedule workouts on future dates in a calendar, and see planned against completed. | No | YesTraining calendar. Week-by-week calendar of past and planned workouts and rest days, with missed and moved sessions flagged.Source ↗ |
| Workout history calendarA calendar or grid view of days you trained. | YesUse the calendar to stay on top of your training scheduleSource ↗ | YesWorkout calendar heatmap. Grid of trained days over 3, 6 or 12 months; tap a day to open its workouts.Source ↗ |
| Workout remindersNotifications reminding you to train (scheduled or after inactivity). | Not documented | YesInactivity nudge. A reminder if you haven't logged anything for a week.Source ↗ |
| Apple Calendar syncPlanned workouts appear in the system calendar. | Not documented | YesApple Calendar sync. One-way sync of planned workouts to Apple Calendar, with a reminder before each.Source ↗ |
Automatic programming Hevy 8 · SPLYT 3
| Feature | Hevy | SPLYT |
|---|---|---|
| Generated training programThe app builds a personalised multi-day program from your goals, schedule and equipment. | YesHevy Trainer is a new feature for Hevy Pro users that will provide a workout program based on your goals and preferences.Source ↗ | YesAI split generator. Answer a few questions and get a full weekly split drafted into the split editor.Source ↗ |
| Generated single workoutThe app generates a personalised workout on demand (today's session). | YesEach Trainer workout includes an overview: the number of exercises, the estimated duration, and a preview of the workout.Source ↗ | YesAI workout generator. Pick focus, length, experience and equipment for a draft workout you can re-roll or refine.Source ↗ |
| Automatic progressive overloadThe app recommends when and how much to increase weight or reps based on your performance. | YesHevy Trainer has a progressive overload feature that will let you know when to increase your weight and by how much based on your performance.Source ↗ | Not documented |
| Exercise exclusions and preferencesExclude exercises (or muscles) from recommendations, or ask for some more often. | YesThe Excluded Exercises setting contains exercises that you do not want Trainer to recommend.Source ↗ | Not documented |
| Injury-aware programmingRecord injuries or painful movements and recommendations avoid or substitute aggravating exercises. | YesInjury Management lets you flag injuries so Trainer can adapt your program around them.Source ↗ | YesInjuries get the movement swapped rather than the day skipped.Source ↗ |
| Gym equipment profilesSaved gym/equipment profiles restrict recommended exercises to what you have. | YesYou can now choose more granular equipments for trainer programs!Source ↗ | Not documented |
| Available weights and incrementsTell the app which dumbbells, plates or machine increments you have so suggestions are loadable. | YesTap Dumbbells to select your available dumbbell weights. Tap Plates to select your available plate weights. Tap Barbell to select your available bar weights.Source ↗ | Not documented |
| Weekly set targets per muscleRecommended weekly working-set ranges per muscle, with progress against them. | Yesa chart showing the number of sets per body part, and if you fall into the recommended (green) rangeSource ↗ | Not documented |
AI & voice Hevy 1 · SPLYT 5
| Feature | Hevy | SPLYT |
|---|---|---|
| AI coach chatA conversational AI coach inside the app that answers using your own training data. | Not documented | YesSplyt AI chat. Chat with an AI coach that knows your logged workouts, sleep, habits, goals and plan.Source ↗ |
| AI-written training summariesAI-written plain-language summaries of a workout or a training week. | Not documented | YesWeekly coach notes. AI observations and suggestions in your weekly recap, with a history of past weeks.Source ↗ |
| AI progress-photo analysisAI commentary on progress photos. | Not documented | YesProgress photo analysis. Coach notes on your latest progress photos, shown as callouts over the original photo.Source ↗ |
| AI-filled custom exercisesAI fills in a custom exercise's details from its name or a video link. | Not documented | YesAI fill for custom exercises. Fill in a custom exercise's description, steps, body part and equipment from its name.Source ↗ |
| ChatGPT / Claude / MCP integrationConnect external AI assistants (ChatGPT, Claude, MCP clients) to your training data. | Yesyou can dig deeper into your training and progress, ask questions about your workout history, and create workout plans tailored to your goals, equipment, and schedule - all from ChatGPT and saved straight to your Hevy account.Source ↗ | Not documented |
| Voice loggingLog sets, workouts or plans by speaking. | Not documented | YesVoice set logging. Say sets, weights, grips, supersets or corrections and they are logged on the current workout.Source ↗ |
Exercise library & content Hevy 5 · SPLYT 7
| Feature | Hevy | SPLYT |
|---|---|---|
| Built-in exercise libraryA built-in catalogue of exercises (size as stated by the app). | YesHevy's library has 400+ high-quality exercises.Source ↗ | YesExercise library. Browse every exercise outside a workout, filtered by body part, custom or recent.Source ↗ |
| Exercise demonstration videos or animationsEach exercise has a video or animated demonstration. | YesHundreds of exercises with free high-quality videos for you to focus on your formSource ↗ | YesExercise how-to. An animated demo, instructions, coaching cues, variations and a video search link for each exercise.Source ↗ |
| Written exercise instructionsStep-by-step written instructions for exercises. | YesStep-by-step instructions on proper setup and executionSource ↗ | YesExercise how-to. An animated demo, instructions, coaching cues, variations and a video search link for each exercise.Source ↗ |
| Target muscles per exerciseShows the primary and secondary muscles an exercise works. | Not documented | Yestap an exercise in the picker and a body diagram lights up the primary and supporting muscles.Source ↗ |
| Exercise search and filtersSearch the exercise library and filter it by muscle or equipment. | YesHevy's library has 400+ high-quality exercises.Source ↗ | YesExercise picker. Search the exercise catalog, filter by muscle or equipment, and preview muscles worked.Source ↗ |
| Custom exercisesCreate your own exercises. | YesCreate your own custom exercises for your workoutsSource ↗ | YesCustom exercises. Create your own exercises with body part, equipment, description and steps; edit or delete later.Source ↗ |
| In-app tutorials and guided setupBuilt-in or official how-to guidance for using the app. | Not documented | Yesa workout that plays itself so you can see how logging works before you lift anything.Source ↗ |
Apple Watch & wearables Hevy 9 · SPLYT 8
| Feature | Hevy | SPLYT |
|---|---|---|
| Apple Watch appAn Apple Watch app for logging strength workouts. | YesLeave your phone in the locker room, and track your workouts completely from your Apple Watch or WearOS device.Source ↗ | YesLog sets on the wrist. Edit weight and reps for each set, check sets off, and add or delete sets.Source ↗ |
| Watch logging without the phoneLog a whole workout on the watch without the iPhone nearby. | YesLeave your phone in the locker room, and track your workouts completely from your Apple Watch or WearOS device.Source ↗ | Not documented |
| Start templates or plans on the watchStart a saved template, routine or today's planned workout from the watch. | YesUse your Hevy routines on your Apple WatchSource ↗ | YesSaved templates on the watch. Start one of your saved templates on the wrist, with its sets, reps and supersets.Source ↗ |
| Live phone-watch syncThe same workout is mirrored live on phone and watch. | YesLive sync your Apple Watch workout with your phoneSource ↗ | YesPhone and watch in sync. A workout started on iPhone opens on the watch, and sets logged on either show on both.Source ↗ |
| Edit workout structure on the watchAdd or delete sets, or add, swap or reorder exercises, from the watch. | Not documented | YesAdd an exercise mid-workout. Search, scribble or dictate to add a movement, or add your own custom one.Source ↗ |
| Set types and effort on the watchTag set types or rate effort from the watch. | YesMark sets as Warmup, Normal, Drop sets, or FailureSource ↗ | YesWarm-up, drop and failure sets. Set types from your plan are marked on the watch, and drop sets can be logged there.Source ↗ |
| Watch complicationsApp complications or widgets on the watch face. | YesUse Hevy Apple Watch Complications on your Watch FaceSource ↗ | YesSplyt ring complication. Today's Splyt ring on your watch face, in circular, corner, rectangular and inline styles.Source ↗ |
| Custom watch facesApp-provided Apple Watch faces. | YesToday we're introducing support for 4 new Hevy custom watch faces for the Apple Watch!Source ↗ | YesSplyt Ring watch face — your daily ring auto-updates as an Apple Watch face through a Photos album.Source ↗ |
| Automatic rep countingThe watch counts reps automatically from motion. | Not documented | YesAuto Reps. The watch counts reps for supported lifts such as presses, curls, squats, raises and rows.Source ↗ |
| Heart rate from AirPodsRead heart rate from AirPods Pro during workouts. | YesAdded support for Airpods Pro 3 biometrics integration when logging a workout!Source ↗ | Not documented |
| Wear OS appAn app for Wear OS watches. | YesThe Hevy Wear OS app works exclusively on smartwatches that use the Wear OS operating system.Source ↗ | Not documented |
Health, body & recovery Hevy 6 · SPLYT 11
| Feature | Hevy | SPLYT |
|---|---|---|
| Workouts written to Apple HealthFinished workouts are saved to Apple Health. | YesHevy uses HealthKit and CareKit to export your Hevy workouts into the Health appSource ↗ | YesWorkouts saved to Health. Workouts you finish are written to Apple Health.Source ↗ |
| Import workouts from Apple HealthWorkouts recorded by other apps are brought in from Apple Health. | Not documented | YesApple Health workout import. Workouts recorded by other apps in Apple Health appear in your history automatically.Source ↗ |
| Body data synced with Apple HealthBody weight or composition is read from or written to Apple Health. | YesHevy can now read and write lean body mass to Apple Health.Source ↗ | YesWeight sync with Health. Weight logged in Splyt is written to Apple Health.Source ↗ |
| Body weight logLog body weight over time with a trend. | YesHevy allows you to log weight, body fat, and 14 circumference measurements.Source ↗ | YesBody weight log. Log weight for any day, see your trend chart, and edit or delete past entries.Source ↗ |
| Body measurements (circumferences, body fat)Log body measurements beyond weight, such as circumferences or body-fat %. | YesHevy allows you to log weight, body fat, and 14 circumference measurements.Source ↗ | Not documented |
| Progress photosStore private progress photos over time. | YesProgress photos are only able to be seen by you unless you share them outside of Hevy.Source ↗ | YesProgress photos. Private photo timeline tagged by pose, with optional weight and note.Source ↗ |
| Sleep trackingView sleep (e.g. from Apple Health) or log it. | Not documented | YesSleep from Apple Health. Sleep stages timeline, and time in bed against time asleep.Source ↗ |
| Steps trackingSteps history in the app. | Not documented | YesStep pace. Today's steps against where you usually are by this hour.Source ↗ |
| Activity rings in the appMove/Exercise/Stand rings shown inside the app. | Not documented | YesActivity rings detail. Move, Exercise and Stand rings with hourly charts, steps, distance and flights, plus a 7-day strip.Source ↗ |
| Habit and daily-goal trackingTrack daily habits or a combined daily goal, with streaks and reminders. | Not documented | YesCreate habits. Pick a habit type, set the one number that matters, and the rest is filled in.Source ↗ |
| Heart rate during workoutsHeart rate recorded and shown during or after a workout. | YesKeep track of your heart rate during your workoutSource ↗ | YesLive heart rate on iPhone. Live heart rate and calories on the phone while an Apple Watch supplies them.Source ↗ |
| Heart-rate zonesTime in heart-rate zones for a workout. | Not documented | YesHeart-rate chart and zones. Heart rate across the workout, with estimated time in each of five zones.Source ↗ |
Cardio, sports & other activities Hevy 1 · SPLYT 8
| Feature | Hevy | SPLYT |
|---|---|---|
| Cardio exercise loggingLog cardio with distance and/or time. | Yesdistance & duration (e.g., rowing), or weight & distance (e.g., suitcase carry).Source ↗ | YesPoint your camera at a cardio machine’s console and Splyt reads your stats off it — distance, calories, time and pace — then folds them into your workout details.Source ↗ |
| Non-lifting activity typesTrack many activity types beyond lifting (sports, yoga, classes, recovery sessions such as sauna). | Not documented | YesTimer view for sports and classes. Sports, yoga, dance and similar get a large timer with heart rate and calories instead of sets.Source ↗ |
| Multi-activity sessionsChain several activities into one saved session. | Not documented | YesMulti-activity sessions. Add another activity mid-session, such as a run after lifting; each part is tracked separately.Source ↗ |
| GPS outdoor trackingTrack outdoor runs, walks or rides with GPS distance and pace. | Not documented | YesPhone GPS for outdoor workouts. Outdoor walks, runs, rides and hikes record distance, pace and route with just the phone.Source ↗ |
| Route mapsOutdoor workouts show a route map. | Not documented | YesRoute, elevation and weather. Outdoor workouts show the route, elevation gain, temperature, humidity and air quality.Source ↗ |
| Swim trackingPool laps or open-water swims tracked. | Not documented | YesPool and open-water swims. Set pool length in metres or yards; laps and distance are tracked, open water shows pace and strokes.Source ↗ |
| Interval and round timersTimed intervals for HIIT, Tabata, circuits or boxing rounds. | Not documented | YesRound timer for combat sports. Set work, rest and rounds for boxing or martial arts; it advances with haptics.Source ↗ |
| Read a cardio machine screen by photoPhotograph a cardio machine's display to import its numbers. | Not documented | YesScan a cardio machine screen. Photograph a treadmill, bike or rower display and its numbers are read into the workout.Source ↗ |
Stats & progress Hevy 15 · SPLYT 14
| Feature | Hevy | SPLYT |
|---|---|---|
| Personal recordsPersonal records are detected automatically, ideally flagged as they happen. | YesHeaviest weight: The heaviest weight you've ever lifted Best 1RM:Source ↗ | YesExercise personal records. Heaviest weight, best 1RM, best set and session volume, or most reps and longest hold.Source ↗ |
| Records by rep countA table of best (and predicted) weights for each rep count. | Yesit displays the heaviest weight you've lifted for that specific number of repetitions.Source ↗ | Not documented |
| Estimated one-rep maxEstimated 1RM calculated from logged sets. | YesCalculation of One Rep Max for all strength exercisesSource ↗ | YesEstimated 1RM. Estimated one-rep max per set and best ever, worked out from your logged sets.Source ↗ |
| Per-exercise progress chartsCharts of an exercise's weight, 1RM, volume or reps over time. | YesAnalyze the progression of your lifts with beautiful full-screen graphs of volume, best weight & total repsSource ↗ | YesExercise progress chart. Chart a movement's estimated 1RM, top weight, volume or reps over time; hold time for timed moves.Source ↗ |
| Per-exercise historyA list of every past session of a given exercise. | YesIf you navigate to an exercise and tap the History tab, you will be able to see all of the workouts you have completed for this exerciseSource ↗ | YesExercise history. Every past session with all sets, or recent and best sets in a sortable table.Source ↗ |
| Training volume trackingTotal volume (weight x reps) calculated per workout and over time. | YesYou'll be able to see your time spent training, volume, and number of reps from week to week.Source ↗ | YesWorkout stats and weekly volume. Total workouts, this week, average duration, and weekly lifted volume against last week.Source ↗ |
| Workout frequency and duration trendsCharts of how often and how long you train over time. | YesYou'll be able to see your time spent training, volume, and number of reps from week to week.Source ↗ | YesActivity per week chart. Weekly bars of workouts or recovery, by time or session count, with optional sleep.Source ↗ |
| Sets or volume per muscle groupStats breaking training down by muscle group. | YesThe muscle distribution chart allows you to see how you have divided your training volume between different muscles.Source ↗ | YesA new volume breakdown by body part on your Stats page shows where your training is going.Source ↗ |
| Muscle heatmapA body diagram shading the muscles trained in a workout or period. | YesYou can see how many times you've worked out in the previous seven days and what muscles you've trained during this time on the body heat map.Source ↗ | YesMuscle load map. Full-body heatmap of trained muscles, or a ranked bar list, for day, week or month.Source ↗ |
| Strength score or levelA score or level rating your strength against standards or other users. | YesIt will also let you know what percentage of people in this group you are stronger than.Source ↗ | Not documented |
| Weekly, monthly or yearly recapsPeriodic recap reports of your training. | YesThis section gives you a detailed report from the last completed month.Source ↗ | YesWeekly recap. Last week wrapped up: score, day rings, PRs, week against week, weight, steps, sleep, recovery, habits.Source ↗ |
| Customisable dashboardChoose which stats, charts or cards appear on a dashboard or home screen. | Not documented | YesCustomize Home. Turn Home cards and stats on or off, and choose a grouped or single-list activity layout.Source ↗ |
| Post-workout summaryA summary screen of the finished workout's stats. | Not documented | YesWorkout summary. Time, calories, average heart rate, movements, sets and volume after you finish.Source ↗ |
| Real-world volume comparisonsTotal weight lifted expressed as a real-world comparison. | YesYou lifted a total of 12 610 kg. That's like lifting a truck!Source ↗ | YesWorkout share receipts: share a clean receipt of your session — total weight moved with a fun real-world comparisonSource ↗ |
| Training streaksA streak of consecutive days or weeks of training (or of meeting a weekly goal). | Yesone that shows your current active streak (how many weeks in a row you have completed a workout)Source ↗ | YesWorkout streak. Consecutive training days; rest days and planned rest keep it alive.Source ↗ |
| Achievements, badges and levelsBadges, milestones or levels earned for training. | YesOrdinal number of your workout (e.g., 472nd)Source ↗ | Not documented |
| Calories burnedActive calories recorded or estimated for workouts. | Yesthe workout will get sent to Apple Health with a rough estimate of how many calories were burned in the workoutSource ↗ | YesLive heart rate and calories. Heart rate, active calories and elapsed time during every workout.Source ↗ |
Social & competition Hevy 13 · SPLYT 13
| Feature | Hevy | SPLYT |
|---|---|---|
| Friends or followersAdd friends or follow other users. | YesFollow your friend's progress by following their lifts and copying their routinesSource ↗ | YesFriend requests. Send, accept, decline or cancel friend requests; pending requests show as a badge.Source ↗ |
| Activity feedA feed of the workouts of people you follow or are friends with. | YesFollow your friend's progress by following their lifts and copying their routinesSource ↗ | YesFriends activity feed. Friends' recent workouts, closed rings and completed habits, plus each friend's day.Source ↗ |
| Community or discover feedA feed or community space beyond your own friends. | YesDiscover Workouts from people you do not follow.Source ↗ | YesSplyt Community. An app-wide group with totals, a weekly challenge leaderboard, a member spotlight and reactions.Source ↗ |
| Likes and commentsReact to and comment on others' workouts. | YesOn workout posts, you can like the workout, leave a comment, or reply to other comments.Source ↗ | YesComments. Comment on a friend's day, on group activity and on individual workouts.Source ↗ |
| Customisable profileA user profile with name, photo or bio. | YesA user's profile brings together their workout history, routines, weekly activity, photos, and videos.Source ↗ | YesEdit your name. Change your display name and full name.Source ↗ |
| Privacy controlsControl who can see your activity (private account, per-workout or per-item visibility, hiding from public feeds). | YesSet up your profile as a private profile or a public oneSource ↗ | YesCommunity incognito. Hide yourself from community feeds and leaderboards; your totals still count anonymously.Source ↗ |
| Block and reportBlock users and report users or content. | YesFrom here, you can view your blocked users and choose to unblock them if needed.Source ↗ | YesBlock and report. Block someone, or report a user, comment or message.Source ↗ |
| Follow a friend's workout liveSee a friend's workout as it happens. | Not documented | PartlyTraining-now indicator. A live dot shows when a friend is working out right now.Source ↗ |
| Browse a friend's trainingBrowse a friend's workout history or schedule. | YesA user's profile brings together their workout history, routines, weekly activity, photos, and videos.Source ↗ | YesFriend workout history. Browse a friend's last ~90 days of workouts as a list or calendar.Source ↗ |
| Compare with a friendCompare your stats or lifts side by side with a specific friend. | YesTap this Compare option and you will be able to see who is stronger in the given exercise and a comparison of your PRs for the exercise.Source ↗ | YesCompare with a friend. Week, month or year totals side by side: workouts, time, volume, steps, sleep and rings.Source ↗ |
| LeaderboardsRankings among friends or group members. | YesThe Leaderboard lets you see how you compare to the users you follow for a specific exercise.Source ↗ | YesGroup leaderboards. Weekly leaderboards and a member table of workouts, time and volume by week, month, year or all time.Source ↗ |
| GroupsPrivate groups of friends with shared activity. | Not documented | YesGroups. Create private groups, invite by link, and edit, leave or delete them.Source ↗ |
| Competitions and challengesHead-to-head or group competitions over a period. | Not documented | YesCreate a competition. Challenge a friend one-on-one or a whole group for 1 week, 2 weeks or 1 month.Source ↗ |
| Friend activity notificationsNotifications when friends work out. | YesWorkout Notifications - get a push notification each time the user saves a workoutSource ↗ | YesFriend activity alerts. Notified when friends finish workouts or close their ring, or react to or comment on your days.Source ↗ |
| Tag a workout's gym or locationAttach the gym or location to a workout. | YesTag your GYM on your workouts - let everyone see where the work gets done!Source ↗ | Not documented |
| Connect your personal trainerLink to your own personal trainer, who assigns programs and sees your data. | YesAccepting your coach's invitation will generate a new Coach tab inside Hevy.Source ↗ | Not documented |
Sharing, import/export & integrations Hevy 9 · SPLYT 8
| Feature | Hevy | SPLYT |
|---|---|---|
| Shareable workout imagesGenerate shareable image cards of workouts or stats. | YesChoose a dark, light, or transparent background, then share the design or save it as an image.Source ↗ | YesWorkout share images. Share a finished workout as image cards or transparent overlays, including to Instagram Stories.Source ↗ |
| Share to Instagram StoriesPost a workout card directly to Instagram Stories. | YesNavigate to the screen you want to share, tap Stories , and share.Source ↗ | YesShare an outdoor run, walk, or ride straight to your Instagram StorySource ↗ |
| Workout web linksShare a workout as a web link viewable without the app. | YesWorkouts and routines can be shared with people who do not currently use Hevy.Source ↗ | YesWorkout link. Copy a public link to a finished workout's full summary.Source ↗ |
| Share workouts or templates with othersSend a template, routine, split or workout to someone who can save and do it. | YesShare a routine Workout > Three dots beside the routine > Share RoutineSource ↗ | YesTemplate link. Share any saved workout as a link anyone can open.Source ↗ |
| Import history from another appImport your workout history from another tracker's export. | YesIn Hevy you can import a direct export CSV from the Strong app.Source ↗ | YesImport from Strong or Hevy. Bring in workout history from a Strong or Hevy export, review it, then import.Source ↗ |
| Import a workout from photos, files or linksTurn screenshots, documents, spreadsheets or social-video links into trackable workouts with AI. | Not documented | YesImport workouts from notes or files. Paste notes, upload a CSV or Excel file, link a Google Sheet, or pick photos; they become templates to review.Source ↗ |
| Data exportExport your workout data to a file. | YesHevy exports data in a format that can be opened in spreadsheet programs such as Google Sheets, Microsoft ExcelSource ↗ | YesExport your data. Export workout history, exercise library and daily logs as CSV files, or all three.Source ↗ |
| Cloud account syncData is stored in an account and synced across devices. | YesYour information on Hevy is stored to your profile on our servers, not to your deviceSource ↗ | YesNo signal, no problem — if you finish a workout with no connection, it’s saved on your device and syncs automatically the moment you’re back online.Source ↗ |
| Strava exportPush finished workouts to Strava. | YesHevy can be integrated with Strava so that your completed Hevy workouts are automatically sent to StravaSource ↗ | Not documented |
| Health Connect (Android)Sync with Android Health Connect. | YesOnce this is done, Health Connect will act as a "middle-man" and send data it receives from Hevy to MyFitnessPalSource ↗ | Not documented |
Platforms, widgets & system Hevy 10 · SPLYT 6
| Feature | Hevy | SPLYT |
|---|---|---|
| Android appAvailable on Android via Google Play. | YesHevy is a free workout tracker for iOS and Android.Source ↗ | No |
| Native iPad appA native iPad build (universal app listed for iPad on the App Store). | YesCompatibility: iPhone Requires iOS 15.1 or later. iPad Requires iPadOS 15.1 or later. iPod touch Requires iOS 15.1 or later. Apple Vision Requires visionOS 1.0 or later. Apple Watch Requires watchOS 8.0 or later.Source ↗ | YesCompatibility: iPhone Requires iOS 16.4 or later. iPad Requires iPadOS 16.4 or later. Apple Vision Requires visionOS 1.0 or later. Apple Watch Requires watchOS 10.0 or later. Languages EnglishSource ↗ |
| Web app or dashboardUse your account's training data in a web browser. | YesUse Hevy on the desktop and get a big screen view of your routines, exercise progress, and see your friend's workouts!Source ↗ | Not documented |
| Apple Vision Pro compatibilityListed as compatible with Apple Vision on the App Store. | YesCompatibility: iPhone Requires iOS 15.1 or later. iPad Requires iPadOS 15.1 or later. iPod touch Requires iOS 15.1 or later. Apple Vision Requires visionOS 1.0 or later. Apple Watch Requires watchOS 8.0 or later.Source ↗ | YesCompatibility: iPhone Requires iOS 16.4 or later. iPad Requires iPadOS 16.4 or later. Apple Vision Requires visionOS 1.0 or later. Apple Watch Requires watchOS 10.0 or later. Languages EnglishSource ↗ |
| Languages other than EnglishThe app is localised into languages other than English. | YesEnglish, Arabic, Catalan, French, German, Hindi, Italian, Japanese, Korean, Polish, Portuguese, Russian, Simplified Chinese, Spanish, Traditional Chinese, TurkishSource ↗ | No |
| Home and Lock Screen widgetsiPhone Home Screen or Lock Screen widgets. | YesWidgets for quick accessSource ↗ | YesWorkout widget. Today's workout and your last session.Source ↗ |
| Live Activity and Dynamic IslandThe live workout appears on the Lock Screen and in the Dynamic Island. | YesDynamic island to never lose track of your workoutSource ↗ | YesWorkout Live Activity. Lock Screen and Dynamic Island show the current exercise, set, weight × reps, rest countdown and heart rate.Source ↗ |
| Log sets from the Lock ScreenComplete sets from the Live Activity without unlocking. | Yesmark set as completed without unlocking your phone or opening the app.Source ↗ | YesLive Activity buttons. Complete a set, skip rest, or pause and resume from the Lock Screen or Dynamic Island.Source ↗ |
| Siri and ShortcutsControl the app with Siri or the Shortcuts app. | Not documented | YesStart a workout with Siri. Ask Siri to start an activity in Splyt; leave out the activity and the picker opens.Source ↗ |
| iMessage stickersA sticker pack for Messages. | YesiMessage stickers to lift HevySource ↗ | Not documented |
| No advertisingThe app shows no ads. | YesNo ads and free.Source ↗ | Not documented |
Personalisation, account & support Hevy 6 · SPLYT 7
| Feature | Hevy | SPLYT |
|---|---|---|
| Dark modeA dark appearance. | YesDark ModeSource ↗ | YesColour themes and dark mode. Pick a colour theme or your own accent, plus light, dark or automatic mode.Source ↗ |
| Colour themes and accent coloursChoose colour themes or an accent colour. | Not documented | YesCustom accent color — pick any color from a hue wheelSource ↗ |
| First day of week settingChoose the day the week starts. | YesFirst Day of the Week This will set the day of the week the calendar begins.Source ↗ | YesStart of week. Choose which day your week starts on.Source ↗ |
| Notification controls and inboxPer-type notification toggles, or an in-app notification inbox. | YesUse the notification settings to choose which Hevy notifications you would like to receive.Source ↗ | YesPer-type notification switches. Turn each kind on or off: requests, invites, competitions, reactions, friend workouts, rings, records, streaks.Source ↗ |
| Sign in with Apple or GoogleSign in with Apple or Google accounts. | YesYou can sign in to Hevy using your email address or username and password.Source ↗ | YesSign in options. Sign in with Apple, Google, or email and password, with password reset.Source ↗ |
| In-app account deletionDelete your account and data from inside the app. | YesDeleting your account is simple to do in the Hevy app.Source ↗ | YesDelete account. Permanently delete your account and data from inside the app.Source ↗ |
| In-app support and feedbackContact the team, report bugs or request features from inside the app. | YesSettings > Contact Us > Feature request/Bug Report/ Get HelpSource ↗ | YesTalk to the team. Message the people who build Splyt directly; replies come from people.Source ↗ |
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Made by SPLYT, one of the six apps on the feature map. Every app gets the same page, built the same way from its own published words and Apple’s numbers. How the feature map is made · Report a mistake