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What is the Splyt weekly recap?

At the start of each week a recap card appears on Home that wraps up last week: your score, each day’s ring, records, this week against last, weight, steps, sleep, recovery and habits. A monthly recap arrives on the 1st.

With Splyt Pro, the recap includes the Coach’s Read, a written summary of your week, and weekly coach notes with observations, suggestions and workouts ready to schedule. Past weeks are kept in the insight history.

You can switch the recap to a friend’s week, compare yours against theirs, share it as an image, or send it to a trainer as a PDF or a private link that can expire.

Every Monday you also get a notification recapping last week’s workout and habit days. The monthly recap has the same sections as the weekly one, set against the month before.

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Didn’t find it? Message us in the app from You → Talk to us, or email splyt.fit@gmail.com. Splyt is a workout tracker for iPhone and Apple Watch: get it free on the App Store.