Splyt checks every set you complete against your history and flags a new record on the spot: heaviest weight, best estimated one-rep max, best set, best session volume, most reps or longest hold.
Tap any exercise to open its detail page: a chart of estimated 1RM, top weight, volume or reps over time, your records, and every past session. If you use different grips or attachments, filter the history to one of them.
Records set in a workout appear on its summary, and a push notification celebrates new ones. You can overlay friends’ progress on an exercise chart, or share the records card.
Estimated one-rep max is worked out from each set you log, so you can see your strength move without ever testing a true max. The history can be sorted, and shows either every set of every session or your recent and best sets.
Related questions
- How do I log a strength workout in Splyt?
- What is the Splyt weekly recap?
- How do I add an exercise that isn’t in the library?
- Every help article
Didn’t find it? Message us in the app from You → Talk to us, or email splyt.fit@gmail.com. Splyt is a workout tracker for iPhone and Apple Watch: get it free on the App Store.