Open the workout to see its summary, then tap Edit. You can change the name, date, start time, activity, distance, heart rate, calories, exercises and sets, or delete it.
- Find the workout on Home, in the training calendar, or in your workout history (start sheet → Recent → See all).
- Tap it to open the summary.
- Tap Edit to change it, or delete the whole workout. In a session with several activities, you can delete just one.
Forgot to log something? From Home, add a past activity with a start time and duration, or log a missed planned workout late with what you actually did.
The summary itself shows time, calories, average heart rate with a heart-rate chart and zones, the muscles the session trained, and any records. For an indoor cardio session, you can photograph the treadmill, bike or rower screen with Scan machine console and its numbers are read into the workout. You can also rate how hard the session felt.
Related questions
- How do I log a strength workout in Splyt?
- How does Splyt track personal records?
- How do I export my data from Splyt?
- Every help article
Didn’t find it? Message us in the app from You → Talk to us, or email splyt.fit@gmail.com. Splyt is a workout tracker for iPhone and Apple Watch: get it free on the App Store.