Logging workouts

How do I switch between kilograms and pounds?

Go to the You tab and tap Weight Units. Pick kilograms or pounds, and every weight in Splyt follows, including past workouts and the Apple Watch app.

You can switch back at any time from the same row.

Swimming has its own setting: before a pool swim you set the pool length in metres or yards.

The unit carries through everything that shows a weight: the lifting keypad, last-time values, records, charts and recaps. On barbell lifts, Load the bar on the weight keypad lets you tap the plates you loaded in your unit, and the plate calculator under You → Plate Calculator shows what goes on each side of the bar for a target weight.

Starting sets, reps, rest and drop-set percentage live next to it, in You → Workout Settings.

More on this

Related questions

Didn’t find it? Message us in the app from You → Talk to us, or email splyt.fit@gmail.com. Splyt is a workout tracker for iPhone and Apple Watch: get it free on the App Store.