Export your data from Strong as a CSV file, then in Splyt go to You → Import Workout Data and choose the file. Splyt shows you what it found before anything is saved. Importing your history is free.
- In Strong, export your workout data from its settings. It saves a CSV file.
- In Splyt, open the You tab and tap Import Workout Data. You can also share the file straight to Splyt from the iOS share sheet.
- Review the workouts it found, then import.
Splyt recognises Strong’s export by its columns, not its file name, and reads exports in other languages and number formats. Every import is listed under Import Workout Data with the workouts it added, and you can undo any one of them.
Related questions
- How do I import my workouts from Hevy?
- Can I import a workout from a spreadsheet, notes or a photo?
- How do I export my data from Splyt?
- Every help article
Didn’t find it? Message us in the app from You → Talk to us, or email splyt.fit@gmail.com. Splyt is a workout tracker for iPhone and Apple Watch: get it free on the App Store.