Import, export and Apple Health

Can I import a workout from TikTok, Instagram or YouTube?

Yes, with Splyt Pro. Share a workout video from TikTok, Instagram or YouTube to Splyt, or paste its link, and Splyt drafts the workout for you to review and save.

  1. In TikTok, Instagram or YouTube, tap Share on the video and choose Save to Splyt. Or copy the link and paste it into Import a workout.
  2. Splyt reads the video’s caption and content and drafts the exercises, sets and reps.
  3. Review it, then save it as a template or start it.

If the video is a single exercise rather than a full workout, Splyt opens that exercise instead. Some Instagram posts hide their captions from apps, so a draft may need more editing.

The draft keeps a link back to the original video and its creator, so you can check the form or credit the source. Importing your own history from a file, notes or photos stays free; importing from a link is the one import that needs Pro.

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Didn’t find it? Message us in the app from You → Talk to us, or email splyt.fit@gmail.com. Splyt is a workout tracker for iPhone and Apple Watch: get it free on the App Store.